Tuesday, May 10, 2011

United Way Extreme Health Weekend Oct 1 and 2, 2011

Extreme Health Weekend in Redding, CA Oct. 1 and 2, 2011
Posted on May 10, 2011 by Ron Largent
As some of you may know, the United Way is going to be having a Special Event, a Health Weekend, that we are calling “Extreme Health Weekend”. We are just in the planning stage…and the ideas below are ideas that have been presented so far. We intend to make this a huge community-wide event…and if the subject is Health…or even directly or indirectly connected to Health, we want it as part of the weekend. Some of you are involved in the subjects listed below, or know of someone that should know of this event…thus this initial e-mail.
Here is what we are thinking of, based on what we have heard, etc…we will talk this through on Wednesday….and you are invited to our planning meeting to be held at our office at 4 PM Wednesday. We hope to keep it an hour meeting…and hope you can attend….and if you can’t, please pass the word. Event Coordinator will be Marlene Woodard.
Saturday:
competitive run for adults
fun run for adults and children
children’s fun run
Baby strollers race
cross country meet at Lake Redding-Caldwell Park
completive walk for adults
fun walk for seniors
pancake breakfast
Frisbee contest
volleyball tournament
ping pong tournament
softball tournament
gymnastics event
lacrosse event
soccer event
dance classes demonstration
vendors with all kinds of health related subjects
Lectures and presentations on health subjects
Nutrition classes,seminars, and presentations
Subjects for Seniors and Health
Medical, and medical related classes, seminars, and presentations
Zumba Class to set world record (Guinness)
Street Dance
Sunday
Bike race for “roadies”.
bike rides for all in all classes….for children, youth, and adults
seminars and vendors dealing with bikes and biking
wrap up Luau at Win River with Dance Contest
For info or to reserve a vendors or presentors space, call 530-241-7521, ronlargent@norcalunitedway.org
www,norcalunitedway.org

Saturday, May 7, 2011

Huge Garage sale at Hartnell Mini Storage

Huge Garage Sale at Hartnell Mini Storage
Posted on May 7, 2011 by Ron Largent
Spread the Word, and Save the Date…next Saturday, May 14th….huge Benefit Garage sale at the Hartnell Mini storage at 1391 Hartnell, just east of Churn Creek Road. Bring your items for donation…or come and by at this huge garage sale.
Lots of items, lots of opportunity….call us for details at 241-7521. www.norcalunitedway.org

Thursday, May 5, 2011

Save The Date....Health Weekend....

www.extremehealthweekend.com…Save The Date


Save the date…October 1st and 2nd….. www.extremehealthweekend.com
This will be a fun and very active weekend. Decided to add a Frisbee contest, along with a Skateboard contest…and interest is building. Let me know if you can help; want to be a vendor; want to be a participant, etc.

And, the interest in the Zumba Class going for the World Record….and looks like we might have a hula dance contest at a Sunday Luau to conclude the weekend….

Wednesday, May 4, 2011

United Way Extreme Health Weekend

It is official...our Health Weekend in Redding and the north state will be on October 1st and 2nd...and will be called United Way Extreme Health Weekend...culminating in the Zumba Class to go for the World Record. We need volunteers for every event....so call us at 530-241-7521 or e-mail or Facebook us....www.norcalunitedway.org

Sunday, April 24, 2011

United Way Health Weekend...We Need a Name

On October 1 and 2, 2011…United Way is having a special weekend event, a Health Weekend. Walking, running, biking, and all kinds of activities, vendors, a Zumba contest, street dance, food, and a lot of fun. We need a name for the weekend. Something that will fit with Live United….Live Healthy, etc……submit some names and the winner will get credit for creativity.

www.norcalunitedway.org

ronlargent@norcalunitedway.org

Wednesday, April 20, 2011

United Way Health Day in Redding, CA

United Way Health Day in Redding, CA October 1 and 2, 2011
Posted on April 19, 2011 by Ron Largent
Today the Shasta Board approved the major United Way event for the year…Health Weekend in Redding on October 1 and 2, 2011. This is going to be a community wide event featuring everything about health, from food to fun to exercise to personal health care….culminating in the largest Zumba Class ever. We will go for a world record in Zumba. Spread the word, and stay tuned. Should be a great weekend for kids, adults, seniors, men, women..and all others!

Walking, Running, Biking, Dancing, Vendors, Exhibitions, Food, and Zumba!

Thursday, April 14, 2011

Some Advice for us "Older Folks"

Some Advice for us “older folks”

My friend, and at times almost a mentor, Lou Tice…sent me this a few days ago. It is so good, and so true, as I see as I work with some of our agencies who work with Seniors.

If you’re interested in living to a ripe old age, I have some information about aging and attitude that may surprise you.

Several studies of people who are older, who have lived far beyond the norm in the United States, indicate that attitude seems to play an important role. I’m not saying that there is anything like a “longevity personality.” Living to the ripe old age of 100 seems to happen to selfish, cantankerous people as often as it does to those who are quiet and kind. But there does seem to be a common thread, and it is a sense of self-sufficiency.

The oldest of our senior citizens all seem to have a strong attachment to freedom and independence. They tend to dislike and avoid constraints and they value their autonomy highly. What’s more, most of these old-timers are also people who enjoy life. They have a high degree of realistic optimism, a definite sense of humor, and they respond to simple pleasures, seeing beauty where others only see ugliness. They are also extremely adaptable and resilient. Most of them had been hit hard by the Great Depression, but they recovered to build new futures. And while many of them cherished childhood memories, all of them preferred living in the present with its many changes.

In a nutshell, these studies found that attitude seemed to outweigh physical characteristics and what these folks thought and felt was more important than what they ate or how long their parents had lived.

So if you want to live a long, happy life, consider keeping track of your attitude as well as counting your calories and cholesterol.
Lou Tice
The Pacific Institute
www.thepacificinstitute.com